Avoid Heart Disease by Boosting Your Mood

By Dr. Michael Cutler • Aug 5th, 2009 • Category: Dr. Cutler's True Health Blog Archive, General Health, Health Articles, Heart Health

Unfortunately, at some point in our lives, we’ve all experienced the sting of loneliness. It can make you miserable, and depending on the depth of your despair, it can be devastating. Loneliness carries with it risks for heart disease, cancer, suppressed immune function, depression, premature aging and even a shortened life span.

Psychologist and biologist Joan Borysenko said, “To be isolated is the greatest tragedy for a human being and the most generic form of stress.” Not only can it rob you of your joy, it can literally set you up for serious illnesses that can take your life.

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